Description Strength training and Rehab: The swaying movement while you are rested on your chest, actively decompresses the muscles when you descend, and when you ascend by lifting legs up, it strengthens the lower back muscles. The process gently stretches and relieves pressure on the spine, effectively creating an internal pumping action. This action helps to replenish the spinal column with fluid and encourages increased blood flow to the muscles in the lower back. For anyone who has experienced a back injury, it’s crucial to alleviate pressure and restore circulation to the affected area for proper rehabilitation. In addition to rehabilitation, it also serves as a dynamic strength builder working on hamstrings, glutes, and hips. Load Mechanics and Versatility: Works with simple mechanics, the Weight plates can be loaded on the SS horns and lifted via a lever arm pivoted with the pad. Horns are compatible with all Olympic Standard Plates, and can be loaded to increase weights. It features a belt which can be looped into your feet to utilize full range of motion for the sway. Suitable for any user, it features adjustable handles with rubberised grip having 28mm diameter. The handles can be adjusted via pin lock mechanism with 8mm support plates, which feature an UHMW lining inside to facilitate smooth movement. Construction: The frame is constructed with 60 x 60mm steel tubes with 6mm thick support plates, and rubber caps at the base for stability. The chest resting cushion measures 945 x 520mm and has a 130mm thick support. The entire assembly weighs 105kg, stands at a height of 1225mm and takes a footprint of 1305 x 1100mm Key Specs: Total Length 1305 mm Total width 1100 mm Height 1225 mm Pad width 520 mm Pad Length 945 mm Construction 60X60mm steel tube Loadable horn Length 305 mm Strap length 1200 mm Strap width 80 mm Net weight: 105kg 105kg Warranty 5 Years
